đám cưới, ảnh cưới, áo cưới nuôi dạy, chăm sóc con yêu, trẻ trang trí nhà, gia đình, sức khỏe, làm đẹp
Đăng nhập  hoặc  Đăng ký thành viên
maiphuong
Đầu bếp: maiphuong

maiphuong đã gửi 137 công thức món ăn & 87 bài blog

Salmon Salad
  • less than 30 minutes
  • Simple
  • • 708 kcal

Ingredients

Salmon 250 gr
Asparagu 120 gr
Olive 8Fruit
Tomato4 Fruit
Avo 1 Fruit
Garlic 1 Bulb
Yellow butter 1 Tbsp
Black vinegar ½ Tbsp
Pepper, seasoning, cooking oil

Asparagus contains a lot of vitamin A and C and salmon isa great source of omega 3 acids. This will make a wonderful salad that help women anti aging.

Processing

  1. 1

     

    Advocado cut into two, peeled, seeded, sliced ​ into long and thick lines. Tomatoes cut across the body. Garlic peeled and crushed. Asparagusremove the old parts, chopped in pieces. Fry garlic in oil pan, then fried asparagus with 1 teaspoon seasoning. Olive chopped in circles.

  2. 2

    Salmon rinse, drain, add 1 teaspoon seasoning, 1 teaspoon pepper, 1 teaspoon vegetable oil and mix for about 15 minutes. Fried salmon onto the oil pan. Use another oil pan to fry tomatoes. Place tomato, avocado, asparagus and salmon on a plate. Enjoy it with some black vinegar andolive.

    http://www.bepgiadinh.com

hoạt động từ cộng đồng

thành viên nổi bật

  • smallkitchen
    smallkitchen

    34975

    Bài viết: 80

  • bibo
    bibo

    2739

    Bài viết: 99

  • cuppy.cake9463
    cuppy.cake9463

    2072

    Bài viết: 21