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maiphuong
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Salmon Salad
  • less than 30 minutes
  • Simple
  • • 708 kcal

Ingredients

Salmon 250 gr
Asparagu 120 gr
Olive 8Fruit
Tomato4 Fruit
Avo 1 Fruit
Garlic 1 Bulb
Yellow butter 1 Tbsp
Black vinegar ½ Tbsp
Pepper, seasoning, cooking oil

Asparagus contains a lot of vitamin A and C and salmon isa great source of omega 3 acids. This will make a wonderful salad that help women anti aging.

Processing

  1. 1

     

    Advocado cut into two, peeled, seeded, sliced ​ into long and thick lines. Tomatoes cut across the body. Garlic peeled and crushed. Asparagusremove the old parts, chopped in pieces. Fry garlic in oil pan, then fried asparagus with 1 teaspoon seasoning. Olive chopped in circles.

  2. 2

    Salmon rinse, drain, add 1 teaspoon seasoning, 1 teaspoon pepper, 1 teaspoon vegetable oil and mix for about 15 minutes. Fried salmon onto the oil pan. Use another oil pan to fry tomatoes. Place tomato, avocado, asparagus and salmon on a plate. Enjoy it with some black vinegar andolive.

    http://www.bepgiadinh.com

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